Self-Care: Jia Cui Swirl Roller Tutorial

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Benefits include but not limited to...
  • Release tension
  • Improve TMJ, jaw pain and tech-neck
  • Encourage lymph flow
  • Diminish dark circles
  • Reduce puffiness
  • Brightens complexion
  • Minimize wrinkles
Let the stone do the work!

The unique design creates a natural vibration when rolling and subsequent “ripple” effect for increased lymphatic flow and micro-circulation. By following specific pathways, you can direct the flow of fluids and removal of cellular waste from the tissue. To release tension on the neck, try quickly rolling the “tractor tire” threads up and down to increase blood flow and disband myofascial tension. Daily use improves elasticity, reduces inflammation and through increased micro-circulation and lymphatic flow, cleanses the tissue and helps keep the space around the cells pristine, so healthy skin can flourish.

INcrease movement in
underlying tissue.
Movement, that is essential for healthy, glowing skin.
twist and plow: kneading technique
Releases tension and cultivates a fresh supply of nutrient rich blood to areas of stagnation.
Jia cui Jade
Contains a variety of trace elements beneficial to human body. Regular use can make human cells more energetic.